AVERTISSEMENT : L'information contenue dans ce blog s'adresse aux personnes ayant un régime sans sel ou pauvre en sodium. Les renseignements sont uniquement à titre informatif. Ils ne couvrent pas les aspects suivants : les autres aliments que vous n'avez pas le droit de manger, les possibles interactions médicamenteuses ou effets indésirables de vos médicaments. L'information contenue dans ce blog ne doit pas servir de base dans votre traitement et ne vise aucunement à remplacer de quelque façon que ce soit un traitement ou une indication donnée par votre médecin.

Votre médecin traitant vous a donné une diète à suivre, vous connaissez les aliments que vous n'avez pas le droit de manger. Si vous en voyez un dans une recette, ne faites pas la recette, même si elle ne contient pas de sel.


dimanche 30 octobre 2011

Salade de chou


1 pomme de chou, haché
I carotte, râpée

Vinaigrette :
1/3 tasse de vinaigre blanc (ou moitié vinaigre blanc et moitié cidre
de pomme ou vinaigre de framboises)
1/3 tasse de sucre blanc
1/3 tasse d’huile de canola (ou moins)
1 c. à thé de graines de céleri


Dans une petite casserole, amener les ingrédients de la vinaigrette à ébullition à feu vif en brassant constamment. Retirer du feu et verser sur les légumes préparés. Brasser, couvrir et réfrigérer. La salade sera encore plus savoureuse si elle préparée au début de la journée ou la veille au soir et elle se conserve bien.

Source : Le blog de June Martin, diététicienne en néphrologie - A.G.I.R.

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