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Votre médecin traitant vous a donné une diète à suivre, vous connaissez les aliments que vous n'avez pas le droit de manger. Si vous en voyez un dans une recette, ne faites pas la recette, même si elle ne contient pas de sel.

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lundi 31 octobre 2011

Verrine de thon aux pêches



Ingrédients (4 personnes):

4 morceaux de pèches au sirop bien égouttées, (ou pêches fraîches, c'est mieux)
200 grs de thon au naturel (dans l'eau, bien égoutté),
1 càc de persil plat,
1 càc de ciboulette,
2 càs de mayonnaise,  (recette sur le blog)
poivre au moulin

Préparation:

Coupez les pèches en petits dès, réservez.

Egouttez le thon, ajoutez le persil la ciboulette, et la mayo,  poivre.

Disposez les dès de pêches au fond d'une verrine mettre une couche de mélange de thon et recouvrir de dès de peches, servir bien frais.

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